For this interview, I am talking with Lauren Cuvala, certified Ayurvedic Health Advisor, and a certified Energy Medicine Yoga® Teacher. She has a passion for connecting people to nature and does so through teaching workshops, yoga and guided hiking. Our conversation touches on Ayurveda as an ancient lifestyle that opposes many of the high-protein, cold food and drink trends, and go-go-go tendencies of our Western society. We talk about how each of us has a combination of air, water, spa...
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For this interview, I am talking with Lauren Cuvala, certified Ayurvedic Health Advisor, and a certified Energy Medicine Yoga® Teacher. She has a passion for connecting people to nature and does so through teaching workshops, yoga and guided hiking. Our conversation touches on Ayurveda as an ancient lifestyle that opposes many of the high-protein, cold food and drink trends, and go-go-go tendencies of our Western society. We talk about how each of us has a combination of air, water, spa...
Be the Author. Write Your Chapters. Design Your Life.
Vibrant Living Conversations
25 minutes
2 years ago
Be the Author. Write Your Chapters. Design Your Life.
Life Chapters...What are they? Yes, the chapters of your life that your kids, grandkids, + future authors will piece together in the biography of YOU! These chapters are your life journey - your evolution from root to crown, aligning inside-out, getting to know yourself, leaving your YOUness in the world for the better. Looking back, each chapter is an opportunity to understand the stories that you are telling yourself, the habits that you took on to survive, + how you were shaped int...
Vibrant Living Conversations
For this interview, I am talking with Lauren Cuvala, certified Ayurvedic Health Advisor, and a certified Energy Medicine Yoga® Teacher. She has a passion for connecting people to nature and does so through teaching workshops, yoga and guided hiking. Our conversation touches on Ayurveda as an ancient lifestyle that opposes many of the high-protein, cold food and drink trends, and go-go-go tendencies of our Western society. We talk about how each of us has a combination of air, water, spa...
