For this interview, I am talking with Lauren Cuvala, certified Ayurvedic Health Advisor, and a certified Energy Medicine Yoga® Teacher. She has a passion for connecting people to nature and does so through teaching workshops, yoga and guided hiking. Our conversation touches on Ayurveda as an ancient lifestyle that opposes many of the high-protein, cold food and drink trends, and go-go-go tendencies of our Western society. We talk about how each of us has a combination of air, water, spa...
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For this interview, I am talking with Lauren Cuvala, certified Ayurvedic Health Advisor, and a certified Energy Medicine Yoga® Teacher. She has a passion for connecting people to nature and does so through teaching workshops, yoga and guided hiking. Our conversation touches on Ayurveda as an ancient lifestyle that opposes many of the high-protein, cold food and drink trends, and go-go-go tendencies of our Western society. We talk about how each of us has a combination of air, water, spa...
#43 Jenny Wigglesworth, EnneaSisters | Enneagram: A tool for getting to know yourself
Vibrant Living Conversations
56 minutes
2 years ago
#43 Jenny Wigglesworth, EnneaSisters | Enneagram: A tool for getting to know yourself
In this episode, life + Enneagram coach, Jenny, talks shares insights to the Enneagram personality test as a tool to understand yourself + your loved ones more deeply. She dives into a high-level description of each of the nine personalities + along the way explains how she has used the information to build stronger relationships with her loved ones, as well as how she coaches clients to with the tools + wisdom. Find Jenny + learn more at enneasisters.com. Be sure to sign up for m...
Vibrant Living Conversations
For this interview, I am talking with Lauren Cuvala, certified Ayurvedic Health Advisor, and a certified Energy Medicine Yoga® Teacher. She has a passion for connecting people to nature and does so through teaching workshops, yoga and guided hiking. Our conversation touches on Ayurveda as an ancient lifestyle that opposes many of the high-protein, cold food and drink trends, and go-go-go tendencies of our Western society. We talk about how each of us has a combination of air, water, spa...
