In this episode, Lisa Parker, FNP and I dive into ketosis vs ketoacidosis (this is our second episode together!). We also go into exogenous ketones, how to measure ketones, insulin and metabolic health and dysfunction. There is SO much information out there and often it is conflicting! It can be quite hard to navigate. We talk about this and how to really discern truth. Let's keep our eyes on optimal health and not get distracted by shiny objects out there! Find me here: www.thatvibrantlife.com FB/thatvibrantlifeIG/that_vibrantlife Find Lisa Parker on IG/metabolicjournies If you are interested in PNW and pasture raised meat, please visit my other website and use code VIBRANTLIFE to save 10% on your first order! www.oregonvalleyfarm.com