In this episode I talk about how sometimes social anxiety is just because of low self esteem and you judging yourself before other people get the chance to potentially judge you.

Chapters

0:00 Start

2:24 Thing Of Your Inner Child The Next Time You Judge Yourself

3:57 Thank Your Negative Thoughts For Protecting You

5:56 Is Your Heart Chakra Blocked

9:38 Pray For The Strength To See Yourself As The Lord Sees You

12:26 Say Your Affirmations In “You Are” Format

9 Tips For Overcoming Social Anxiety ⬇️

https://spotifyanchor-web.app.link/e/pGouEF6L3Ib