Vibe the podcast is all about those good vibes ✌ The first series explores mindfulness and meditation and where it fits in with our world, with a deadly guest line up of cool humans from all walks of life.
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Vibe the podcast is all about those good vibes ✌ The first series explores mindfulness and meditation and where it fits in with our world, with a deadly guest line up of cool humans from all walks of life.
Guest Gilly Bowles of @gilly_bow_wellness comes from a wellness background having qualified as a personal trainer and studying mindfulness, meditation and life coaching. Gilly and Bec discuss journalling, mindfulness and meditation as tools in promoting positive mental health, self awareness and self care ❤
Vibe
Vibe the podcast is all about those good vibes ✌ The first series explores mindfulness and meditation and where it fits in with our world, with a deadly guest line up of cool humans from all walks of life.
