In this bite-sized episode, we’re flipping the script—because while you’re busy saving lives and juggling emergencies, who’s looking after you? We dive into the often-overlooked topic of human nutrition in vet clinics, exploring why skipping lunch isn’t a badge of honour—it’s a fast track to burnout. From innovative snack strategies to the science behind blood sugar crashes, we unpack how taking a proper break isn’t just self-care—it’s clinical performance care. Tune in for practical tips, myth-busting insights, and a gentle nudge to reclaim your lunch break. Your patients need you to be sharp. Your body needs fuel. Let’s talk about it.

You can find Shanya at; https://www.vetnursehealthhub.com.au/

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