What if the key to moving from stuck to unstoppable isn’t finding your one big purpose but choosing to live with purpose, every day? In this episode, we sit down with Shannon Watts, founder of Moms Demand Action and author of New York Bestseller Fired Up, to explore a practical framework for aligning what you value, what you're good at, and what truly matters to you. She calls it the fire formula, a tool for any stage of life, from early career to midlife reinvention. We unpack three common m...
All content for VEST Her Podcast is the property of VEST Her Members and Guests and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if the key to moving from stuck to unstoppable isn’t finding your one big purpose but choosing to live with purpose, every day? In this episode, we sit down with Shannon Watts, founder of Moms Demand Action and author of New York Bestseller Fired Up, to explore a practical framework for aligning what you value, what you're good at, and what truly matters to you. She calls it the fire formula, a tool for any stage of life, from early career to midlife reinvention. We unpack three common m...
How Perfectionism and People-Pleasing Cause Burnout in High-Achieving Women
VEST Her Podcast
40 minutes
3 months ago
How Perfectionism and People-Pleasing Cause Burnout in High-Achieving Women
Burnout has reached epidemic proportions among professional women. The numbers tell a sobering story: 43% of women leaders report feeling burned out compared to just 31% of men at the same level. What's driving this disparity? Our powerful conversation with the VEST Team reveals two key culprits: perfectionism and people-pleasing. Research from the University of British Columbia shows that perfectionism is strongly linked to anxiety, depression, and chronic stress. Multiple studies also show...
VEST Her Podcast
What if the key to moving from stuck to unstoppable isn’t finding your one big purpose but choosing to live with purpose, every day? In this episode, we sit down with Shannon Watts, founder of Moms Demand Action and author of New York Bestseller Fired Up, to explore a practical framework for aligning what you value, what you're good at, and what truly matters to you. She calls it the fire formula, a tool for any stage of life, from early career to midlife reinvention. We unpack three common m...
