This special is dedicated to talking in detail about my fitness and wellness book project (How to navigate Fitness?). And I am looking for your feedback! Episodes for this special will be published every 2-3 days after the first one, until done. Listen at your own pace. They will be in Spanish the following week. Episodes for this special will be published every 2-3 days. They will be in Spanish the following week. The topic I will discuss in this episode are:  Where did the idea for this episode come from?  A quick Bio-Introduction,  Where does the book idea come from and how it started?  I will be reading the book’s summary How do I think the book should be read, and to whom is intended? (I will be reading part of the introduction for this.) Challenges writing this book Plans for the book project (Mission and Vision) People who have inspired me (fitness and non fitness people) Questions: Do you get it? Do you understand what I am trying to say? And if not, where did I lose you? After listening to this special, are there any experiences that you’ve had along the lines of what I am sharing, that you feel identified with;  that you’d like to share? Can I share this in the book, or in my podcast? (would you join me for a conversation?) Would you buy and read this book? Yes or no and why?  Would you recommend a book like this to someone you’ve  Would you share this with someone else, that you feel might provide some more feedback? The ones that are tagged: People that I read and listen to - who I follow on Substack - that have inspired me. These are like the cool professors and teachers who’s classes you wanna be at, because there is always something to learn in a cool way. Thank you for the inspiration. GRACIAS! Chris Ryan Alicia Kennedy Claudia Befu George Saunders Summer Brennan Chevanne Links to some of my publications in Substack: Gone with the weight (Fitness Drama) - Writing https://open.substack.com/pub/juanbaez/p/gone-with-the-weight?r=4gkv&utm_campaign=post&utm_medium=web On sexercises - Podcast https://open.substack.com/pub/juanbaez/p/e41-on-sexercises?r=4gkv&utm_campaign=post&utm_medium=web For collaborations and other communications: vytpodcast@gmail.com juan.baez@substack.com juanbaez.substack.com