A bilingual podcast and newsletter exploring the dark side of health and fitness. There are also recipes, essays, rants, short stories, interviews and readings. juanbaez.substack.com
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A bilingual podcast and newsletter exploring the dark side of health and fitness. There are also recipes, essays, rants, short stories, interviews and readings. juanbaez.substack.com
E37: Consejos filosóficos de salud, fitness, y nutrición.
Vertientes y Tangentes
1 hour 8 minutes 18 seconds
2 years ago
E37: Consejos filosóficos de salud, fitness, y nutrición.
En este episodio le comparto una serie de recomendaciones a considerar antes o al momento de tomar decisiones sobre cambios en las practicas de salud, ejercicios, y nutrición. Especialmente durante la temporada navideña y la llegada del nuevo año. Recomendaciones a seguir para aprender a serfear la ola!
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Vertientes y Tangentes
A bilingual podcast and newsletter exploring the dark side of health and fitness. There are also recipes, essays, rants, short stories, interviews and readings. juanbaez.substack.com
