Verbal Thoughts is a self-empowering, growth podcast brought to you by Ellie Strike. When listening to this podcast you are committing time to work on yourself, challenge yourself, and ultimately grow. Many topics are discussed such as self-discovery, growth, mental health, wellness, navigating your 20’s, and everything in between. This podcast is here to help motivate and inspire you to take action as Ellie is bringing you some real, unfiltered conversations to help you level up your life.
Verbal Thoughts is a self-empowering, growth podcast brought to you by Ellie Strike. When listening to this podcast you are committing time to work on yourself, challenge yourself, and ultimately grow. Many topics are discussed such as self-discovery, growth, mental health, wellness, navigating your 20’s, and everything in between. This podcast is here to help motivate and inspire you to take action as Ellie is bringing you some real, unfiltered conversations to help you level up your life.

Today I am sharing with you guys my phrase for the year and the meaning behind why I chose it. This episode is also centered around gratitude so there’s a few fun psychology facts related to why we should be practicing gratitude as well.
I hope you enjoy my thoughts today and feel free to comment your words or phrases for the year, I would love to see!!
xoxo, ellie 💋
✨Instagram: https://www.instagram.com/verbal_thoughts_/
✨Pinterest: https://pin.it/27n5D7PKl
✨Currently obsessed with: gratitude lists
✨Resources: https://positivepsychology.com/neuroscience-of-gratitude/
https://www.calm.com/blog/the-science-of-gratitude