In this episode of Venusian Womb, Milena and Meaghan journey into the murky waters of the shadow, the parts of ourselves we’ve hidden, repressed, or deemed unworthy of love. 

Together, they explore how shame weaves itself through our lives, how it shows up in relationships, and how it protects us while keeping us disconnected from our true selves.

Through raw storytelling and somatic wisdom, they share personal experiences of meeting their own shadow, expressing shame, and being witnessed in vulnerability. You’ll learn how to sit with uncomfortable sensations, how to meet your shadow with compassion instead of judgment, and how to bring light to the parts you’ve kept in the dark.

This conversation is an invitation to practice radical honesty, body awareness, and self-compassion as a path to wholeness. Because the shadow doesn’t need to be fixed, it needs to be seen, loved, and integrated.

If you’ve ever felt “too much,” “not enough,” or struggled to be fully seen, this episode will remind you that your humanness is not a flaw, it’s your medicine.