In today's fast-paced digital age, the "Fear Of Missing Out" (FOMO) has become a prevalent phenomenon. Fueled by the constant stream of notifications, social media updates, and the allure of staying constantly connected, FOMO has ingrained itself into our lives, shaping our behaviours and decisions. However, beneath the surface allure lies a deceptive myth that can hinder our well-being and productivity. As we strive for clarity and fulfilment, it's crucial to recognize the myth of FOMO and why removing distractions is a path to reclaiming our focus and serenity.