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VeloUnlocked: Decrypting Elite Baseball Performance
VeloU
43 episodes
2 months ago
What role do your fingers play in velocity and spin? More than most pitchers and coaches realize. In this episode of Applied Baseball Science, Dr. Nicholas Serio of VeloU breaks down a 2024 study that used a sensor-embedded baseball to analyze finger strength, rate of force development (RFD), and anatomical structure in college pitchers — and how each contributes to fastball velocity and spin rate. 🔬 Key findings from the study: Middle finger force output strongly correlated with velocity and...
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Baseball
Health & Fitness,
Fitness,
Sports
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All content for VeloUnlocked: Decrypting Elite Baseball Performance is the property of VeloU and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What role do your fingers play in velocity and spin? More than most pitchers and coaches realize. In this episode of Applied Baseball Science, Dr. Nicholas Serio of VeloU breaks down a 2024 study that used a sensor-embedded baseball to analyze finger strength, rate of force development (RFD), and anatomical structure in college pitchers — and how each contributes to fastball velocity and spin rate. 🔬 Key findings from the study: Middle finger force output strongly correlated with velocity and...
Show more...
Baseball
Health & Fitness,
Fitness,
Sports
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a1/0a/b3/a10ab3df-e5d0-60b1-6c79-e4c88b441041/mza_5521950889710589764.jpg/600x600bb.jpg
The New Approach to Velocity Development in College Baseball
VeloUnlocked: Decrypting Elite Baseball Performance
4 minutes
6 months ago
The New Approach to Velocity Development in College Baseball
In this episode, we dive into how the landscape of college baseball recruiting is changing — and what that means for pitchers chasing velocity numbers. We discuss why the rush to hit 90 mph in high school may no longer be the only path, how the transfer portal is reshaping recruiting priorities, and why a longer-term development approach could lower injury risk and lead to better career outcomes. If you're serious about playing college baseball, this is a conversation you need to hear. Thanks...
VeloUnlocked: Decrypting Elite Baseball Performance
What role do your fingers play in velocity and spin? More than most pitchers and coaches realize. In this episode of Applied Baseball Science, Dr. Nicholas Serio of VeloU breaks down a 2024 study that used a sensor-embedded baseball to analyze finger strength, rate of force development (RFD), and anatomical structure in college pitchers — and how each contributes to fastball velocity and spin rate. 🔬 Key findings from the study: Middle finger force output strongly correlated with velocity and...