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Vegetarian Health and Longevity
James LeBaigue
39 episodes
9 months ago
Ever wondered whether low or high carb diets are best for building muscle strength and size?New evidence suggests that one of these might be superior, and this episode I dive into it.----Want to try a free, high protein vegetarian meal plan that comes with an automatic grocery list?👉 Check it out here: https://hurrythefoodup.com/try to see how amazing, filling and rewarding the vegetarian diet can be!
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Nutrition
Health & Fitness,
Fitness,
Sports
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All content for Vegetarian Health and Longevity is the property of James LeBaigue and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ever wondered whether low or high carb diets are best for building muscle strength and size?New evidence suggests that one of these might be superior, and this episode I dive into it.----Want to try a free, high protein vegetarian meal plan that comes with an automatic grocery list?👉 Check it out here: https://hurrythefoodup.com/try to see how amazing, filling and rewarding the vegetarian diet can be!
Show more...
Nutrition
Health & Fitness,
Fitness,
Sports
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This Is The Diet You Should Follow For Weight Loss
Vegetarian Health and Longevity
11 minutes
1 year ago
This Is The Diet You Should Follow For Weight Loss
With so many diets out there claiming to be the answer for weight loss, it can feel overwhelming to sift through the noise. You might hear about friends, family, or influencers swearing by a particular diet—and you can often even find research to back up their results.But is there truly one best diet for everyone? Today, we’re gonna jump into the question of what diet you should follow for lasting weight loss, pulling together research and years of practical experience working with clients wh...
Vegetarian Health and Longevity
Ever wondered whether low or high carb diets are best for building muscle strength and size?New evidence suggests that one of these might be superior, and this episode I dive into it.----Want to try a free, high protein vegetarian meal plan that comes with an automatic grocery list?👉 Check it out here: https://hurrythefoodup.com/try to see how amazing, filling and rewarding the vegetarian diet can be!