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Vegetarian Health and Longevity
James LeBaigue
39 episodes
9 months ago
Ever wondered whether low or high carb diets are best for building muscle strength and size?New evidence suggests that one of these might be superior, and this episode I dive into it.----Want to try a free, high protein vegetarian meal plan that comes with an automatic grocery list?👉 Check it out here: https://hurrythefoodup.com/try to see how amazing, filling and rewarding the vegetarian diet can be!
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Nutrition
Health & Fitness,
Fitness,
Sports
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All content for Vegetarian Health and Longevity is the property of James LeBaigue and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ever wondered whether low or high carb diets are best for building muscle strength and size?New evidence suggests that one of these might be superior, and this episode I dive into it.----Want to try a free, high protein vegetarian meal plan that comes with an automatic grocery list?👉 Check it out here: https://hurrythefoodup.com/try to see how amazing, filling and rewarding the vegetarian diet can be!
Show more...
Nutrition
Health & Fitness,
Fitness,
Sports
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b6/77/3c/b6773ca1-27c9-99cd-3d1c-5b9f25ffb83b/mza_14902740962624126502.jpg/600x600bb.jpg
The Simple Method To Stay Consistent With Exercise
Vegetarian Health and Longevity
13 minutes
11 months ago
The Simple Method To Stay Consistent With Exercise
We all know exercise is good for us. But why is it so hard to stick to?In this episode, I talk through the difficulties surrounding staying on track with your exercise plan, and how you can set up your routine for success.By the end, you'll know the common pitfalls to avoid and how to create a plan that will leave you fulfilled, enjoying your exercise and mostly importantly, staying consistent over time.----Want to try a free, high protein vegetarian meal plan that comes with an automatic gro...
Vegetarian Health and Longevity
Ever wondered whether low or high carb diets are best for building muscle strength and size?New evidence suggests that one of these might be superior, and this episode I dive into it.----Want to try a free, high protein vegetarian meal plan that comes with an automatic grocery list?👉 Check it out here: https://hurrythefoodup.com/try to see how amazing, filling and rewarding the vegetarian diet can be!