Ever wondered whether low or high carb diets are best for building muscle strength and size?New evidence suggests that one of these might be superior, and this episode I dive into it.----Want to try a free, high protein vegetarian meal plan that comes with an automatic grocery list?👉 Check it out here: https://hurrythefoodup.com/try to see how amazing, filling and rewarding the vegetarian diet can be!
All content for Vegetarian Health and Longevity is the property of James LeBaigue and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ever wondered whether low or high carb diets are best for building muscle strength and size?New evidence suggests that one of these might be superior, and this episode I dive into it.----Want to try a free, high protein vegetarian meal plan that comes with an automatic grocery list?👉 Check it out here: https://hurrythefoodup.com/try to see how amazing, filling and rewarding the vegetarian diet can be!
Is Intermittent Fasting The Best Diet For Weight Loss?
Vegetarian Health and Longevity
9 minutes
1 year ago
Is Intermittent Fasting The Best Diet For Weight Loss?
Intermittent fasting, or time-restricted eating, has a lot of attention right now when it comes to losing weight.Is it as good as people suggest?There was a new study out that investigated this exact question and compared it to a usual eating pattern.The answers might surprise you, and in this episode I'll dig into the results and how you can use them to your own advantage.https://pubmed.ncbi.nlm.nih.gov/38639542/----Want to try a free, high protein vegetarian meal plan that comes with an aut...
Vegetarian Health and Longevity
Ever wondered whether low or high carb diets are best for building muscle strength and size?New evidence suggests that one of these might be superior, and this episode I dive into it.----Want to try a free, high protein vegetarian meal plan that comes with an automatic grocery list?👉 Check it out here: https://hurrythefoodup.com/try to see how amazing, filling and rewarding the vegetarian diet can be!
