Ever wondered whether low or high carb diets are best for building muscle strength and size?New evidence suggests that one of these might be superior, and this episode I dive into it.----Want to try a free, high protein vegetarian meal plan that comes with an automatic grocery list?π Check it out here: https://hurrythefoodup.com/try to see how amazing, filling and rewarding the vegetarian diet can be!
All content for Vegetarian Health and Longevity is the property of James LeBaigue and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ever wondered whether low or high carb diets are best for building muscle strength and size?New evidence suggests that one of these might be superior, and this episode I dive into it.----Want to try a free, high protein vegetarian meal plan that comes with an automatic grocery list?π Check it out here: https://hurrythefoodup.com/try to see how amazing, filling and rewarding the vegetarian diet can be!
Is Calorie Counting The Perfect Tool For Your Diet?
Vegetarian Health and Longevity
8 minutes
1 year ago
Is Calorie Counting The Perfect Tool For Your Diet?
Managing your diet can be tough! Whether it's for weight loss or just staying healthy and active, it can be hard to know how much to eat.So is calorie counting the perfect tool to manage your diet? Or does it have drawbacks which means you should avoid it?In this episode, I go through the pros and cons of calorie counting, so that by the end of it you'll know if it's something you should do.----Want to try a free, high protein vegetarian meal plan that comes with an automatic grocery list?π C...
Vegetarian Health and Longevity
Ever wondered whether low or high carb diets are best for building muscle strength and size?New evidence suggests that one of these might be superior, and this episode I dive into it.----Want to try a free, high protein vegetarian meal plan that comes with an automatic grocery list?π Check it out here: https://hurrythefoodup.com/try to see how amazing, filling and rewarding the vegetarian diet can be!