A health, wellness and fitness podcast that emphasizes attainable, sustainable, affordable and practical applications of adopting a healthier lifestyle.
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A health, wellness and fitness podcast that emphasizes attainable, sustainable, affordable and practical applications of adopting a healthier lifestyle.
I'm rebooting my health in celebration of turning 50 and paving the way to a future based in health and longevity. I've experienced delays and setbacks but have never given up on myself. I catch you all up on what's happened and what's coming.
Veganish and All Things Healthy
A health, wellness and fitness podcast that emphasizes attainable, sustainable, affordable and practical applications of adopting a healthier lifestyle.
