Send Karla a messageHave you ever wished your child's school offered more plant-based meal options? You're not alone! Many vegan and plant-based families struggle with the lack of meal choices that fit our dietary needs in schools. In this episode, Karla sits down with Jodi Gruhn to discuss the growing interest of plant-based meals in schools. Jodi shares her insights, her work through Wholesome Minnesota, and tips on how parents can advocate for healthier meal options in educational set...
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Send Karla a messageHave you ever wished your child's school offered more plant-based meal options? You're not alone! Many vegan and plant-based families struggle with the lack of meal choices that fit our dietary needs in schools. In this episode, Karla sits down with Jodi Gruhn to discuss the growing interest of plant-based meals in schools. Jodi shares her insights, her work through Wholesome Minnesota, and tips on how parents can advocate for healthier meal options in educational set...
Ep. 3: Support Your Child’s Growth with Soy Foods: 3 Soy Food Myths Debunked
Vegan Kids Nutrition
12 minutes
4 years ago
Ep. 3: Support Your Child’s Growth with Soy Foods: 3 Soy Food Myths Debunked
Send Karla a messageI’m going to take a guess here and say that perhaps you’ve heard in the media or social media that soy foods are “bad” and should be avoided in your family’s vegan diet. Many vegan parents like yourself have heard negative health outcomes for the consumption of soy foods like tofu, tempeh, and soy milk. This has left you with some doubts about the use of soy foods in your vegan child’s meals and snacks. In today’s episode, I am breaking down the top 3 most common...
Vegan Kids Nutrition
Send Karla a messageHave you ever wished your child's school offered more plant-based meal options? You're not alone! Many vegan and plant-based families struggle with the lack of meal choices that fit our dietary needs in schools. In this episode, Karla sits down with Jodi Gruhn to discuss the growing interest of plant-based meals in schools. Jodi shares her insights, her work through Wholesome Minnesota, and tips on how parents can advocate for healthier meal options in educational set...
