Send Karla a messageHave you ever wished your child's school offered more plant-based meal options? You're not alone! Many vegan and plant-based families struggle with the lack of meal choices that fit our dietary needs in schools. In this episode, Karla sits down with Jodi Gruhn to discuss the growing interest of plant-based meals in schools. Jodi shares her insights, her work through Wholesome Minnesota, and tips on how parents can advocate for healthier meal options in educational set...
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Send Karla a messageHave you ever wished your child's school offered more plant-based meal options? You're not alone! Many vegan and plant-based families struggle with the lack of meal choices that fit our dietary needs in schools. In this episode, Karla sits down with Jodi Gruhn to discuss the growing interest of plant-based meals in schools. Jodi shares her insights, her work through Wholesome Minnesota, and tips on how parents can advocate for healthier meal options in educational set...
Ep. 18 The Do’s and Don’ts of Hiding Foods + Chia Seeds as a Picky Eater’s Nutritional Superhero
Vegan Kids Nutrition
13 minutes
1 year ago
Ep. 18 The Do’s and Don’ts of Hiding Foods + Chia Seeds as a Picky Eater’s Nutritional Superhero
Send Karla a messageSome of the most common challenges I continue to hear from vegan parents like yourself is how to feed, what to cook, and what foods to focus on for your vegan picky eater.In today’s episode, we discuss a common feeding practice to “get” picky eaters to eat a particular food they’re avoiding or refusing to eat—hiding foods in mixed or prepared dishes. I share my honest thoughts about this feeding practice and what you can do instead to help your picky eater broaden their fo...
Vegan Kids Nutrition
Send Karla a messageHave you ever wished your child's school offered more plant-based meal options? You're not alone! Many vegan and plant-based families struggle with the lack of meal choices that fit our dietary needs in schools. In this episode, Karla sits down with Jodi Gruhn to discuss the growing interest of plant-based meals in schools. Jodi shares her insights, her work through Wholesome Minnesota, and tips on how parents can advocate for healthier meal options in educational set...
