Author, Adventurer and motivational speaker Alastair Humphreys has gone from cycling the world, adventuring across India and rowing the Atlantic, to appreciating the micro-adventures available on our own doorsteps. He's so enthusiastic about finding the adventure in small things, that he's written a book on it entitled Microadventures - along with many more books - including the Wainwright Prize for Nature - nominated Local: A Year Exploring a Single Map Al is vegan for environmental reasons ...
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Author, Adventurer and motivational speaker Alastair Humphreys has gone from cycling the world, adventuring across India and rowing the Atlantic, to appreciating the micro-adventures available on our own doorsteps. He's so enthusiastic about finding the adventure in small things, that he's written a book on it entitled Microadventures - along with many more books - including the Wainwright Prize for Nature - nominated Local: A Year Exploring a Single Map Al is vegan for environmental reasons ...
Running Past 80 with Vegan Octogenarian Ultra Athlete Paul Youd
Vegan Fitness Runner
40 minutes
1 year ago
Running Past 80 with Vegan Octogenarian Ultra Athlete Paul Youd
Paul Youd: Octogenarian, animal activist, and ultra runner.At age 86, Paul is currently on a mission to complete a million push-ups between the age of 80-90, Paul is up for a challenge and uses his fitness to promote veganism and stand up for the animals.When we recorded, Paul had briefly put a halt on running as he was healing from a broken leg – now I’m pleased to report he’s back running again.Since becoming a vegan Paul has reversed the symptoms of his osteoarthritis and takes on challeng...
Vegan Fitness Runner
Author, Adventurer and motivational speaker Alastair Humphreys has gone from cycling the world, adventuring across India and rowing the Atlantic, to appreciating the micro-adventures available on our own doorsteps. He's so enthusiastic about finding the adventure in small things, that he's written a book on it entitled Microadventures - along with many more books - including the Wainwright Prize for Nature - nominated Local: A Year Exploring a Single Map Al is vegan for environmental reasons ...
