Author, Adventurer and motivational speaker Alastair Humphreys has gone from cycling the world, adventuring across India and rowing the Atlantic, to appreciating the micro-adventures available on our own doorsteps. He's so enthusiastic about finding the adventure in small things, that he's written a book on it entitled Microadventures - along with many more books - including the Wainwright Prize for Nature - nominated Local: A Year Exploring a Single Map Al is vegan for environmental reasons ...
All content for Vegan Fitness Runner is the property of Laura Briggs and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Author, Adventurer and motivational speaker Alastair Humphreys has gone from cycling the world, adventuring across India and rowing the Atlantic, to appreciating the micro-adventures available on our own doorsteps. He's so enthusiastic about finding the adventure in small things, that he's written a book on it entitled Microadventures - along with many more books - including the Wainwright Prize for Nature - nominated Local: A Year Exploring a Single Map Al is vegan for environmental reasons ...
Kate Dunbar on reversing arthritis and reclaiming her life with a vegan wholefoods diet
Vegan Fitness Runner
45 minutes
1 year ago
Kate Dunbar on reversing arthritis and reclaiming her life with a vegan wholefoods diet
Twenty year's ago, Kate Dunbar was struggling to move - riddled with joint pain and a diagnosis of psoriatic arthritis, she was on heavy medication and life seemed bleak.But when she started investigating how diet impacted her health, she transformed her condition, becoming not only pain free, but medication free. Cutting out animal products, and then transitioning to a plant-based wholefoods diet, she now runs marathons as a Vegan Runner.Kate's story is so inspirational that she now ad...
Vegan Fitness Runner
Author, Adventurer and motivational speaker Alastair Humphreys has gone from cycling the world, adventuring across India and rowing the Atlantic, to appreciating the micro-adventures available on our own doorsteps. He's so enthusiastic about finding the adventure in small things, that he's written a book on it entitled Microadventures - along with many more books - including the Wainwright Prize for Nature - nominated Local: A Year Exploring a Single Map Al is vegan for environmental reasons ...
