Author, Adventurer and motivational speaker Alastair Humphreys has gone from cycling the world, adventuring across India and rowing the Atlantic, to appreciating the micro-adventures available on our own doorsteps. He's so enthusiastic about finding the adventure in small things, that he's written a book on it entitled Microadventures - along with many more books - including the Wainwright Prize for Nature - nominated Local: A Year Exploring a Single Map Al is vegan for environmental reasons ...
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Author, Adventurer and motivational speaker Alastair Humphreys has gone from cycling the world, adventuring across India and rowing the Atlantic, to appreciating the micro-adventures available on our own doorsteps. He's so enthusiastic about finding the adventure in small things, that he's written a book on it entitled Microadventures - along with many more books - including the Wainwright Prize for Nature - nominated Local: A Year Exploring a Single Map Al is vegan for environmental reasons ...
Female-friendly running and mummy blogging with Cardiff's Cathryn Scott
Vegan Fitness Runner
46 minutes
2 years ago
Female-friendly running and mummy blogging with Cardiff's Cathryn Scott
Cathryn Scott, aka Cardiff Mummy Says, is a successful mummy blogger who loves running and has recently been bitten by the ultra bug.Noticing a lack of female-only running groups in her city, Cathryn was instrumental in setting up the club She Runs: Cardiff, where women can feel safe and find enjoyment running together.She's been a vegan for five years, about the same time she got into running, and with three children of her own she's smashing it by juggling family time with her passion for r...
Vegan Fitness Runner
Author, Adventurer and motivational speaker Alastair Humphreys has gone from cycling the world, adventuring across India and rowing the Atlantic, to appreciating the micro-adventures available on our own doorsteps. He's so enthusiastic about finding the adventure in small things, that he's written a book on it entitled Microadventures - along with many more books - including the Wainwright Prize for Nature - nominated Local: A Year Exploring a Single Map Al is vegan for environmental reasons ...
