Author, Adventurer and motivational speaker Alastair Humphreys has gone from cycling the world, adventuring across India and rowing the Atlantic, to appreciating the micro-adventures available on our own doorsteps. He's so enthusiastic about finding the adventure in small things, that he's written a book on it entitled Microadventures - along with many more books - including the Wainwright Prize for Nature - nominated Local: A Year Exploring a Single Map Al is vegan for environmental reasons ...
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Author, Adventurer and motivational speaker Alastair Humphreys has gone from cycling the world, adventuring across India and rowing the Atlantic, to appreciating the micro-adventures available on our own doorsteps. He's so enthusiastic about finding the adventure in small things, that he's written a book on it entitled Microadventures - along with many more books - including the Wainwright Prize for Nature - nominated Local: A Year Exploring a Single Map Al is vegan for environmental reasons ...
Back of the Pack Running with vegan runner Fiona Brennan
Vegan Fitness Runner
45 minutes
1 year ago
Back of the Pack Running with vegan runner Fiona Brennan
Content creator, runner, vegan and mum, Fiona Brennan celebrates being a "slow" runner and we talk about life at the back of the pack.We discuss how a DNA test revealed that she is built more for endurance than speed and how that revelation has completely changed her outlook.From the community of Park Run, to finding a run that suits your style, we talk about how running can be an escape from the day to day drudgery, or a place to just have a laugh with friends.We also talk about how since be...
Vegan Fitness Runner
Author, Adventurer and motivational speaker Alastair Humphreys has gone from cycling the world, adventuring across India and rowing the Atlantic, to appreciating the micro-adventures available on our own doorsteps. He's so enthusiastic about finding the adventure in small things, that he's written a book on it entitled Microadventures - along with many more books - including the Wainwright Prize for Nature - nominated Local: A Year Exploring a Single Map Al is vegan for environmental reasons ...
