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Vedge Your Best, Vegan Ideas for Everyone At Any Age
Michele Olender
270 episodes
6 days ago
There has never been a more important time to be Vegan. Vedge Your Best is the only podcast aimed at teaching midlife women how to limit and eliminate the consumption of animal products without feeling deprived, overwhelmed or unsupported, even if no one you know is Vegan. Life Coach Michele Olender will show you how living Vegan is the superpower that will unlock your possibilities and give you the confidence to take on your next impossible goal, by doing it YOUR way. Vedge YOUR Best and there’s nothing you can’t do.
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All content for Vedge Your Best, Vegan Ideas for Everyone At Any Age is the property of Michele Olender and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
There has never been a more important time to be Vegan. Vedge Your Best is the only podcast aimed at teaching midlife women how to limit and eliminate the consumption of animal products without feeling deprived, overwhelmed or unsupported, even if no one you know is Vegan. Life Coach Michele Olender will show you how living Vegan is the superpower that will unlock your possibilities and give you the confidence to take on your next impossible goal, by doing it YOUR way. Vedge YOUR Best and there’s nothing you can’t do.
Show more...
Food
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254: Got Labels?: What If Your Food Told the Truth?
Vedge Your Best, Vegan Ideas for Everyone At Any Age
14 minutes 23 seconds
3 months ago
254: Got Labels?: What If Your Food Told the Truth?

Switzerland’s groundbreaking new labelling law, effective July 1, 2025 doesn’t abolish animal cruelty—but maybe it bans ignorance. Food products like meat, dairy, eggs, foie gras, and even frogs’ legs must now clearly disclose if the animals experienced painful procedures—such as dehorning, castration, tail docking, force-feeding—performed without pain relief. The requirement extends to supermarkets, restaurants, small businesses, and importers (swissinfo.ch).


Michele unpacks how sunlight—the best disinfectant—can shine on systems once hidden from view. Especially for those of us in midlife, this transparency invites reflection, choice, and meaningful shifts. It's not about forcing people to change; it's about widening awareness.

In this episode:

  • Why truth on a label isn't an agenda—it’s an invitation.

  • How the “right not to know” may be the real barrier.

  • What we can each do—no guilt, just curiosity.

Listener Challenge: Choose one animal-based product—food, clothing, or cosmetics. Research how it was made. Ask yourself: does it match how I want to eat, live, or care?

Mentioned in this episode:

  • Swiss federal food labelling law requiring disclosure of painful animal procedures (plantbasednews.org, swissinfo.ch)

  • Labeling obligation applies to meat, milk, eggs, foie gras, frogs’ legs—across food outlets (plantbasednews.org)

    • Force-feeding ducks and geese (foie gras) must be labelled—despite domestic ban for over 40 years (swissinfo.ch)
    • Ban on fur imports from cruel practices, plus mandatory labeling and standards for fur products (swissinfo.ch)


Subscribe & Review:

If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

Vedge Your Best, Vegan Ideas for Everyone At Any Age
There has never been a more important time to be Vegan. Vedge Your Best is the only podcast aimed at teaching midlife women how to limit and eliminate the consumption of animal products without feeling deprived, overwhelmed or unsupported, even if no one you know is Vegan. Life Coach Michele Olender will show you how living Vegan is the superpower that will unlock your possibilities and give you the confidence to take on your next impossible goal, by doing it YOUR way. Vedge YOUR Best and there’s nothing you can’t do.