In this episode of the Vancouver Fitness Podcast, the hosts discuss the connection between environment and discipline and provide tips and strategies on how to improve discipline by creating the right environment. They share real-life examples and insights on overcoming challenges to discipline in any situation. Listen to learn the secrets to achieving your goals through self-discipline and mastering discipline through understanding and manipulating your environment.
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In this episode of the Vancouver Fitness Podcast, the hosts discuss the connection between environment and discipline and provide tips and strategies on how to improve discipline by creating the right environment. They share real-life examples and insights on overcoming challenges to discipline in any situation. Listen to learn the secrets to achieving your goals through self-discipline and mastering discipline through understanding and manipulating your environment.
In this episode of the Vancouver fitness podcast, hosts Josko and Brandon discuss the various types of tech they use in their health and fitness routines. They discuss the benefits and drawbacks of different technologies, and share their personal experiences with tech products such as the aura ring, which tracks sleep quality. They also discuss the importance of using tech to improve daily efficiency and overall health.
Vancouver Fitness Podcast
In this episode of the Vancouver Fitness Podcast, the hosts discuss the connection between environment and discipline and provide tips and strategies on how to improve discipline by creating the right environment. They share real-life examples and insights on overcoming challenges to discipline in any situation. Listen to learn the secrets to achieving your goals through self-discipline and mastering discipline through understanding and manipulating your environment.
