How can we help our children have a healthy relationship with food? Starting Solids and making meal times less stressful with Elise from Hera Nutrition

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Valley Village Collective

Paige and Carly

21 episodes

5 days ago

A Podcast for mums, mums to be (and dads too!) to hear from professionals in the pregnancy, birth and postpartum space, hear from other mums about their fertility, pregnancy, birth and postpartum stories and join them on their journey into motherhood. Creating a toolkit for mums from preconception, pregnancy, birth, newborn, infant and toddlerhood. Your virtual village that you can rely on for support in this season of life and beyond. We talk real-life motherhood, have some laughs and support each other along the way.

Parenting

Kids & Family

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All content for Valley Village Collective is the property of Paige and Carly and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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How can we help our children have a healthy relationship with food? Starting Solids and making meal times less stressful with Elise from Hera Nutrition

Valley Village Collective

39 minutes 28 seconds

1 year ago

How can we help our children have a healthy relationship with food? Starting Solids and making meal times less stressful with Elise from Hera Nutrition

DISCLAIMER - Unfortunately, there was some background ruffling noise throughout this episode - It is not normally like this. Thankyou for your understanding, we hope you enjoy the episode!

In this weeks episode we speak with Elise from Hera Nutrition all about what it looks like to have a healthy relationship with food, and the signs of an unhealthy relationship with food.

Elise gives some tips on getting our kids to snack less and eat more at meal times and we speak about the pressure of giving our kids a 'perfect' diet.

You can find and book with Elise on Instagram by clicking here (they offer online consultations from wherever you are!)

The Valley Village Collective podcast aims to provide a safe space for mothers. In the podcast we’ll dive into the heart of motherhood, bringing you relatable stories from local mums and insights from local practitioners.

There’ll be real talk, as we listen, learn and navigate the adventure of motherhood together.

Our aim is to be your virtual village where you’ll feel supported and know where to turn during the rollercoaster of motherhood.

Please click the follow to stay up to date with our episodes and if you could leave a review we’d be so grateful.