Send us a text Ever been told that “real” trauma work should leave you wrung out and wrecked? We take that myth apart and show a different path—one built on careful pacing, body awareness, and tiny changes that add up. With training across EMDR, IFS, neurofeedback, and trauma‑sensitive yoga, our guest guides a live Internal Family Systems demo that turns abstract ideas into a concrete experience you can feel. We start by swapping “triggers” for trailheads and using a simple life satisfaction...
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Send us a text Ever been told that “real” trauma work should leave you wrung out and wrecked? We take that myth apart and show a different path—one built on careful pacing, body awareness, and tiny changes that add up. With training across EMDR, IFS, neurofeedback, and trauma‑sensitive yoga, our guest guides a live Internal Family Systems demo that turns abstract ideas into a concrete experience you can feel. We start by swapping “triggers” for trailheads and using a simple life satisfaction...
Supporting Friends in Recovery & the Enneagram with Jackie Brewster
Valiant Living Podcast
1 hour 3 minutes
10 months ago
Supporting Friends in Recovery & the Enneagram with Jackie Brewster
Supporting loved ones in crisis is no easy feat, and in this thought-provoking episode of the Valiant Living podcast, I, Drew Powell, open up about my personal experience alongside special guest Jackie Brewster. We share the heartfelt journey of helping my wife, Jamie, through a tumultuous period of emotional turmoil while I was in rehab at Valiant Living. Jackie and her husband, Steven Brewster, were pillars of strength and compassion for Jamie, providing her with a safe haven when she neede...
Valiant Living Podcast
Send us a text Ever been told that “real” trauma work should leave you wrung out and wrecked? We take that myth apart and show a different path—one built on careful pacing, body awareness, and tiny changes that add up. With training across EMDR, IFS, neurofeedback, and trauma‑sensitive yoga, our guest guides a live Internal Family Systems demo that turns abstract ideas into a concrete experience you can feel. We start by swapping “triggers” for trailheads and using a simple life satisfaction...
