Send us a text Ever been told that “real” trauma work should leave you wrung out and wrecked? We take that myth apart and show a different path—one built on careful pacing, body awareness, and tiny changes that add up. With training across EMDR, IFS, neurofeedback, and trauma‑sensitive yoga, our guest guides a live Internal Family Systems demo that turns abstract ideas into a concrete experience you can feel. We start by swapping “triggers” for trailheads and using a simple life satisfaction...
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Send us a text Ever been told that “real” trauma work should leave you wrung out and wrecked? We take that myth apart and show a different path—one built on careful pacing, body awareness, and tiny changes that add up. With training across EMDR, IFS, neurofeedback, and trauma‑sensitive yoga, our guest guides a live Internal Family Systems demo that turns abstract ideas into a concrete experience you can feel. We start by swapping “triggers” for trailheads and using a simple life satisfaction...
From Wounds to Wisdom: Michael Wagner's 45-Year Journey of Healing
Valiant Living Podcast
50 minutes
7 months ago
From Wounds to Wisdom: Michael Wagner's 45-Year Journey of Healing
Michael Wagner sits across from host Drew Powell, his nervous energy palpable despite 45 years of sobriety under his belt. There's a beautiful vulnerability as Wagner reveals the painful tapestry of his past – growing up with an alcoholic, mentally ill mother whose unpredictable violence shaped his early years. The moment he shares how he broke his infant son's leg during a drunken fall down the stairs, still keeping the tiny cast as a reminder, the room feels charged with honest reflection. ...
Valiant Living Podcast
Send us a text Ever been told that “real” trauma work should leave you wrung out and wrecked? We take that myth apart and show a different path—one built on careful pacing, body awareness, and tiny changes that add up. With training across EMDR, IFS, neurofeedback, and trauma‑sensitive yoga, our guest guides a live Internal Family Systems demo that turns abstract ideas into a concrete experience you can feel. We start by swapping “triggers” for trailheads and using a simple life satisfaction...
