Send us a text Ever been told that “real” trauma work should leave you wrung out and wrecked? We take that myth apart and show a different path—one built on careful pacing, body awareness, and tiny changes that add up. With training across EMDR, IFS, neurofeedback, and trauma‑sensitive yoga, our guest guides a live Internal Family Systems demo that turns abstract ideas into a concrete experience you can feel. We start by swapping “triggers” for trailheads and using a simple life satisfaction...
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Send us a text Ever been told that “real” trauma work should leave you wrung out and wrecked? We take that myth apart and show a different path—one built on careful pacing, body awareness, and tiny changes that add up. With training across EMDR, IFS, neurofeedback, and trauma‑sensitive yoga, our guest guides a live Internal Family Systems demo that turns abstract ideas into a concrete experience you can feel. We start by swapping “triggers” for trailheads and using a simple life satisfaction...
From Tennis Triumph to True Self: Glenn Hadley's Journey of Identity and Recovery
Valiant Living Podcast
38 minutes
9 months ago
From Tennis Triumph to True Self: Glenn Hadley's Journey of Identity and Recovery
After years of immersing himself in the world of professional sports, Glenn Hadley had to face the truth about his identity beyond the tennis court. His journey from a chicken farm in East Texas to the highest levels of professional tennis is more than just a tale of athletic triumph; it's a story of personal growth and self-realization. Join us as Glenn shares the profound challenges that come with being defined by a single identity and the transformative power of understanding oneself beyon...
Valiant Living Podcast
Send us a text Ever been told that “real” trauma work should leave you wrung out and wrecked? We take that myth apart and show a different path—one built on careful pacing, body awareness, and tiny changes that add up. With training across EMDR, IFS, neurofeedback, and trauma‑sensitive yoga, our guest guides a live Internal Family Systems demo that turns abstract ideas into a concrete experience you can feel. We start by swapping “triggers” for trailheads and using a simple life satisfaction...