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Valiant Living Podcast
Valiant Living
48 episodes
4 days ago
Send us a text Ever been told that “real” trauma work should leave you wrung out and wrecked? We take that myth apart and show a different path—one built on careful pacing, body awareness, and tiny changes that add up. With training across EMDR, IFS, neurofeedback, and trauma‑sensitive yoga, our guest guides a live Internal Family Systems demo that turns abstract ideas into a concrete experience you can feel. We start by swapping “triggers” for trailheads and using a simple life satisfaction...
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Mental Health
Health & Fitness
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All content for Valiant Living Podcast is the property of Valiant Living and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Ever been told that “real” trauma work should leave you wrung out and wrecked? We take that myth apart and show a different path—one built on careful pacing, body awareness, and tiny changes that add up. With training across EMDR, IFS, neurofeedback, and trauma‑sensitive yoga, our guest guides a live Internal Family Systems demo that turns abstract ideas into a concrete experience you can feel. We start by swapping “triggers” for trailheads and using a simple life satisfaction...
Show more...
Mental Health
Health & Fitness
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Breaking Free: Understanding Process Addiction
Valiant Living Podcast
59 minutes
6 months ago
Breaking Free: Understanding Process Addiction
Have you ever considered that addiction isn't just about substances? Beneath the surface of many addictive behaviors lies something profoundly misunderstood—process addiction. Join host Drew Powell as he sits down with therapists Dan and Jill from Valiant Living to unpack this complex topic with remarkable candor and expertise. "The drug is between your ears," explains Dan, highlighting how process addictions like sex addiction, gambling, internet/gaming, and shopping create the same neurolo...
Valiant Living Podcast
Send us a text Ever been told that “real” trauma work should leave you wrung out and wrecked? We take that myth apart and show a different path—one built on careful pacing, body awareness, and tiny changes that add up. With training across EMDR, IFS, neurofeedback, and trauma‑sensitive yoga, our guest guides a live Internal Family Systems demo that turns abstract ideas into a concrete experience you can feel. We start by swapping “triggers” for trailheads and using a simple life satisfaction...