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Valiant Living Podcast
Valiant Living
48 episodes
4 days ago
Send us a text Ever been told that “real” trauma work should leave you wrung out and wrecked? We take that myth apart and show a different path—one built on careful pacing, body awareness, and tiny changes that add up. With training across EMDR, IFS, neurofeedback, and trauma‑sensitive yoga, our guest guides a live Internal Family Systems demo that turns abstract ideas into a concrete experience you can feel. We start by swapping “triggers” for trailheads and using a simple life satisfaction...
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Mental Health
Health & Fitness
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Send us a text Ever been told that “real” trauma work should leave you wrung out and wrecked? We take that myth apart and show a different path—one built on careful pacing, body awareness, and tiny changes that add up. With training across EMDR, IFS, neurofeedback, and trauma‑sensitive yoga, our guest guides a live Internal Family Systems demo that turns abstract ideas into a concrete experience you can feel. We start by swapping “triggers” for trailheads and using a simple life satisfaction...
Show more...
Mental Health
Health & Fitness
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Beyond Chaos: Finding Hope in Addiction Recovery with Maxwell Recovery Services
Valiant Living Podcast
52 minutes
4 months ago
Beyond Chaos: Finding Hope in Addiction Recovery with Maxwell Recovery Services
Recovery isn't a solo journey—it's a family transformation. This profound conversation with addiction specialists Madison Burke and Henry Maxwell from Maxwell Recovery Services reveals how the healing process must extend beyond the individual to encompass the entire family system. Madison shares her personal story of using substances to escape reality after being diagnosed with type 1 diabetes at age 12. Her recovery journey illuminated how addiction manifested not just in substances but in ...
Valiant Living Podcast
Send us a text Ever been told that “real” trauma work should leave you wrung out and wrecked? We take that myth apart and show a different path—one built on careful pacing, body awareness, and tiny changes that add up. With training across EMDR, IFS, neurofeedback, and trauma‑sensitive yoga, our guest guides a live Internal Family Systems demo that turns abstract ideas into a concrete experience you can feel. We start by swapping “triggers” for trailheads and using a simple life satisfaction...