Send us a text Ever been told that “real” trauma work should leave you wrung out and wrecked? We take that myth apart and show a different path—one built on careful pacing, body awareness, and tiny changes that add up. With training across EMDR, IFS, neurofeedback, and trauma‑sensitive yoga, our guest guides a live Internal Family Systems demo that turns abstract ideas into a concrete experience you can feel. We start by swapping “triggers” for trailheads and using a simple life satisfaction...
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Send us a text Ever been told that “real” trauma work should leave you wrung out and wrecked? We take that myth apart and show a different path—one built on careful pacing, body awareness, and tiny changes that add up. With training across EMDR, IFS, neurofeedback, and trauma‑sensitive yoga, our guest guides a live Internal Family Systems demo that turns abstract ideas into a concrete experience you can feel. We start by swapping “triggers” for trailheads and using a simple life satisfaction...
Betrayal, Boundaries, and Healing: One Partner’s Recovery Journey
Valiant Living Podcast
1 hour 6 minutes
1 week ago
Betrayal, Boundaries, and Healing: One Partner’s Recovery Journey
Send us a text The path through addiction and betrayal trauma isn't linear – it's messy, painful, and often seems impossible to navigate. In this raw and honest conversation, we sit down with a spouse whose husband went through the Valiant program to hear the story from her perspective. She doesn't hold back as she describes life before treatment: the exhaustion of overfunctioning, the unpredictability of living with active addiction, and the constant fear of the next discovery or disclosure...
Valiant Living Podcast
Send us a text Ever been told that “real” trauma work should leave you wrung out and wrecked? We take that myth apart and show a different path—one built on careful pacing, body awareness, and tiny changes that add up. With training across EMDR, IFS, neurofeedback, and trauma‑sensitive yoga, our guest guides a live Internal Family Systems demo that turns abstract ideas into a concrete experience you can feel. We start by swapping “triggers” for trailheads and using a simple life satisfaction...
