If you’re struggling with vaginismus or related pelvic floor dysfunction, this podcast is a free resource to help you navigate through your journey using mind-body techniques to take a top-down and bottom-up approach to healing.
For more tips and tools, visit www.yogaforvaginismus.com.
All content for VagQuest: A Journey Through Vaginismus is the property of Yoga for Vaginismus and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you’re struggling with vaginismus or related pelvic floor dysfunction, this podcast is a free resource to help you navigate through your journey using mind-body techniques to take a top-down and bottom-up approach to healing.
For more tips and tools, visit www.yogaforvaginismus.com.
Episode 10: Dilating and Exercise- Curate Your Environment, Stack Your Habits
VagQuest: A Journey Through Vaginismus
11 minutes
8 months ago
Episode 10: Dilating and Exercise- Curate Your Environment, Stack Your Habits
VagQuest: A Journey Through Vaginismus
If you’re struggling with vaginismus or related pelvic floor dysfunction, this podcast is a free resource to help you navigate through your journey using mind-body techniques to take a top-down and bottom-up approach to healing.
For more tips and tools, visit www.yogaforvaginismus.com.
