Humans have a deep need for connection, and emotional intimacy fulfills this by allowing us to truly be seen by others. In this episode, Jodie Milton joins us to explore emotional intimacy and its impact on partnered relationships. We discuss practical ways to cultivate intimacy, address common barriers, and discuss the importance of nurturing these connections in friendships. Jodie also shares valuable advice for men on building emotional intelligence, helping listeners strengthen their ability to connect deeply and authentically with others.
You can find Jodie Milton on Instagram and Facebook @practicalintimacy.
Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.
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*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.
Free intimacy quiz: https://practicalintimacy.com/intimacy-quiz-for-couples/
Online intimacy course for couples: https://practicalintimacy.com/online-connection-intimacy-course-for-couples