Darling Dears! Sophia comes out of the new baby haze to record this raw and informative show. Brittany expresses how she is actively doing her part to restore autonomy in the laboring process. She mentions the education and resources she provides to expecting families. She utilizes her knowledge of pelvic biomechanics and labor movement. In this episode Brittany mentions, “And you know, one of the things I tell people all the time is that no matter what position it is, it's not going to be good. If you're in it for three hours, movement frequently is really, really important.” Sophia and Brittany discuss the goal of decreasing unnecessary intervention, restoring autonomy to the person giving birth in medicated and unmedicated births, and also helping to provide comfort in labor and better oxygenate the baby as well. Full Transcript below Here’s a little glimpse: The importance of self-governing in the labor process The benefits of opening the pelvis and movement The value of good communication with health care providers Resources Mentioned in this episode: Email Instagram Facebook Book Release: Baby Got VBAC Blossoming Bellies Blossoming Bellies Resources Blossoming Bellies Birth Products Fire Woman Retreat is a unique four-day event designed to give us space to witness, explore and revel in our sexual natures, and to help women and non-binary folks break through the things that hold us back from being who we really are as sexual people. The theme for this virtual event is Spiritual Transformation, Sexual Initiation & Power. The retreat is May 13-16 2021, so sign up now! SophiaWiseOne.com/FireWoman Fire Woman Retreat is unlike any other event: it is a combination of rich teachings, transformational healing, powerful rituals and group witnessing that allows for big personal & collective breakthroughs. About Brittany McCullom Providing expecting families with information, resources, a listening ear, and love and support is at the core of Brittany's goals. In helping parents to recognize their strength as humans, role models, and advocates for the needs and wishes of themselves and their children, Brittany assists families in creating birth and parenting experiences of which they feel positive, confident, and informed. Her approach to birth and parenting focuses on building awareness of one's intuition and combining it with learned knowledge in a way that is respectful of the needs and abilities of each individual. Full Transcript Sophia Wise One 00:00 The difference between a singleton and twins is something like the difference between like our moon and Jupiter. like Jupiter, Jupiter's 300 Earths. And like, the moon, and twins are Jupiter. It's like, so wild. It's like even with five adults in the house twins still feel insane. Sophia Wise One 00:21 With three adults with one baby, it's like, Did laundry, made food, I got like six hours of sleep. My brother got like, you know, just like I was like, Wow, this is so different. And like, adults is like very, very helpful and necessary. I would not want them to do it with less at all. But yeah, twins was just insane. Sophia Wise One 00:39 I mean, I literally got an average of like, one to three hours of sleep for 16 days. Oh my gosh. Wow. Like not no exaggeration. Like I'm like, those are some wild drugs like besides between the oxytocin and like, body drugs of the twins or just being like babies. I haven't slept in 16 years like, guys. Oh, so hard. I've been, I've been saying the past week I've been weaning off of sleep deprivation. Brittany McCollum 01:07 Yeah, totally. You have to and I feel like for parents, that's the biggest thing. That's the thing that comes up more often than not, it's how can they manage to get more sleep? And it's, there's really no answer because babies sleep patterns are so erratic, they're so all over the place, the routines don't last more than a day or two. And I feel like it's so futile trying to incorporate a routine...