What skills, habits, and mindset should students build today to secure a brighter tomorrow?
In this episode of Utkorsho Universe, host Ratul Khan, CEO of Utkorsho, sits down with Abu Sufian Taj, Founder of Fitlife, Health Coach, and Sports Nutritionist. Together, they uncover the secrets to a balanced student life—covering health, fitness, productivity, and long-term success.
🔥 Key takeaways from this episode:
Why health and discipline are the foundations of student success
How nutrition and fitness impact learning and focus
Building the right mindset to handle challenges in academic and personal life
Practical advice for students to grow beyond textbooks
Whether you’re a school or university student—or someone guiding the next generation—this conversation is packed with inspiration and actionable strategies you can apply today.
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