I'm not sure if you have heard of the 'shadow self'? It is often a term used to describe a part of the self that is unconscious of its behavior. The shadow self is often a trickster that deceives us into the illusion. The ego usually projects the shadow self even if the person is unaware of their shadow self. That's why it is sometimes easier for people to see the shadow self of someone even though the individual is unaware of their shadow self's behavior.

Today, I will talk a bit about the shadow self and how love can trigger it because love is the enemy of the shadow self. I hope you find some value in these words I share today.

Blessings!

MJB

#mindbodyconnection #shadowwork #emotionalhealth