How Chakra 2 Works in Mind Body Connection

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Using the Mind-Body Connection to Help You

34 episodes

6 days ago

I will be sharing very candidly, through personal experience, how the mind and body can affect one another and how emotions, specifically repressed emotions, often cause the body to have health issues. Episodes will contain many references to spiritual and religious texts, meta-physics, Neuro-Linguistic-Practice, Yoga teachings, and lots more that help showcase the mind-body connection. I am a humble student here. I share strictly for you to review and decide if it aligns. Think of it as information to coach you on self-love, empathy, the law of attraction, and living with freedom. MJB

Self-Improvement

Education

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Self-Improvement

Education

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How Chakra 2 Works in Mind Body Connection

Using the Mind-Body Connection to Help You

28 minutes 52 seconds

7 months ago

How Chakra 2 Works in Mind Body Connection

I'm excited to present and share with you today how the second Chakra works in the mind-body connection. The 2nd Chakra is often called the Sacral or in the elemental aspect as I refer to it today, it is called the water Chakra. I will explore some fundamental teachings about this Chakra but also bring in a personal experiential vibe.

What I love so much about this ancient form of spiritual and body practice is how it can evolve and take on individual meaning. It goes beyond a dry one-size fits all methodology and enters a mystical adaptation allowing the self to find new meanings and push just what the Chakra system is about.

There is some science to all of this, as I will share, but it definitely crosses into an experiential form of practice that you can play with and help as you understand your mind-body connection.

We will use two great books as references. 'Wheels Of Life' by Anodea Judith and 'Anatomy Of The Spirit' by Caroline Myss. These are great books, but so many books are on these topics and any will help you grow in your path to healing.

Blessings!

MJB

#mindbodyconnection #chakras #chakrahealing