
In this video, I break down in detail how the third Chakra, often called the Solar Plexus chakra, works. I will use traditional explanations, modern modifications, and personal experiences to help guide you in your mind-body connection.
In the 3rd Chakra, we will look at the element of fire and how this transformative and destructive force can bring balance to your life. I will give examples of how you might be out of balance one way or the other and how you can work at balancing this third Chakra.
What is exciting about the Chakra system is how you can personalize it to help you specifically target areas and find a sense of equilibrium amongst the complexity of the mind-body connection.
We will use two great books as references. 'Wheels Of Life' by Anodea Judith and 'Anatomy Of The Spirit' by Caroline Myss. These are great books, but so many books are on these topics, and any of them will help you grow on your path to healing.
Blessings!
MJB
#mindbodyconnection #chakras #chakrahealing