If you’ve ever felt overwhelmed by essential oils, wondering which ones are safe for kids, how to dilute them properly, or if they’re too strong for your skin, you’re not alone. Hydrosols, sometimes called floral waters or distillates, are the gentle and water-based counterpart to essential oils. They’re produced during the steam distillation process and carry many of the same therapeutic properties as essential oils, but in a much gentler form. That’s exactly why I love hydrosols. In...
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If you’ve ever felt overwhelmed by essential oils, wondering which ones are safe for kids, how to dilute them properly, or if they’re too strong for your skin, you’re not alone. Hydrosols, sometimes called floral waters or distillates, are the gentle and water-based counterpart to essential oils. They’re produced during the steam distillation process and carry many of the same therapeutic properties as essential oils, but in a much gentler form. That’s exactly why I love hydrosols. In...
How to Choose the BEST Essential Oil Brand (Part 1)
Using Essential Oils Safely
7 minutes
1 year ago
How to Choose the BEST Essential Oil Brand (Part 1)
One of the most common questions I get asked about in our facebook group is: "What brand is best?" or "Which brand do YOU use, Lea?"Sometimes it's because the person knows about the 3rd party testing I pioneered a while back which we did to discover what's really in those essential oil bottles?"What brand is best?" was one of my first questions, too, before I found out the questions we should be asking instead (more on this later).As a Certified Clinical Aromatherapist who doesn't sell essent...
Using Essential Oils Safely
If you’ve ever felt overwhelmed by essential oils, wondering which ones are safe for kids, how to dilute them properly, or if they’re too strong for your skin, you’re not alone. Hydrosols, sometimes called floral waters or distillates, are the gentle and water-based counterpart to essential oils. They’re produced during the steam distillation process and carry many of the same therapeutic properties as essential oils, but in a much gentler form. That’s exactly why I love hydrosols. In...