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Using Essential Oils Safely
Lea Jacobson, Certified Clinical Aromatherapist
80 episodes
1 month ago
If you’ve ever felt overwhelmed by essential oils, wondering which ones are safe for kids, how to dilute them properly, or if they’re too strong for your skin, you’re not alone. Hydrosols, sometimes called floral waters or distillates, are the gentle and water-based counterpart to essential oils. They’re produced during the steam distillation process and carry many of the same therapeutic properties as essential oils, but in a much gentler form. That’s exactly why I love hydrosols. In...
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Alternative Health
Education,
Health & Fitness
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If you’ve ever felt overwhelmed by essential oils, wondering which ones are safe for kids, how to dilute them properly, or if they’re too strong for your skin, you’re not alone. Hydrosols, sometimes called floral waters or distillates, are the gentle and water-based counterpart to essential oils. They’re produced during the steam distillation process and carry many of the same therapeutic properties as essential oils, but in a much gentler form. That’s exactly why I love hydrosols. In...
Show more...
Alternative Health
Education,
Health & Fitness
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Are "Digestive" Essential Oil Blends Safe? (Dangerous Essential Oil Blends Part 3)
Using Essential Oils Safely
3 minutes
2 months ago
Are "Digestive" Essential Oil Blends Safe? (Dangerous Essential Oil Blends Part 3)
Are “Digest” essential oil blends really safe? 🤔 Many popular digestive blends contain fennel and anise essential oils, which are classified according to Essential Oil Safety Made Simple™ as carcinogenic and not safe for use. In this video, I break down the truth about “Digest” blends: 👉Why fennel and anise are risky (even though companies still sell them) 👉The hidden dangers in so-called “family-safe” digestive blends 👉What you can use instead for tummy troubles, bloating, and cramps ✨ ...
Using Essential Oils Safely
If you’ve ever felt overwhelmed by essential oils, wondering which ones are safe for kids, how to dilute them properly, or if they’re too strong for your skin, you’re not alone. Hydrosols, sometimes called floral waters or distillates, are the gentle and water-based counterpart to essential oils. They’re produced during the steam distillation process and carry many of the same therapeutic properties as essential oils, but in a much gentler form. That’s exactly why I love hydrosols. In...