If you’ve ever felt overwhelmed by essential oils, wondering which ones are safe for kids, how to dilute them properly, or if they’re too strong for your skin, you’re not alone. Hydrosols, sometimes called floral waters or distillates, are the gentle and water-based counterpart to essential oils. They’re produced during the steam distillation process and carry many of the same therapeutic properties as essential oils, but in a much gentler form. That’s exactly why I love hydrosols. In...
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If you’ve ever felt overwhelmed by essential oils, wondering which ones are safe for kids, how to dilute them properly, or if they’re too strong for your skin, you’re not alone. Hydrosols, sometimes called floral waters or distillates, are the gentle and water-based counterpart to essential oils. They’re produced during the steam distillation process and carry many of the same therapeutic properties as essential oils, but in a much gentler form. That’s exactly why I love hydrosols. In...
One of my pet peeves is when companies try to sell you essential oils that aren't safe like Basil, Fennel, and Nutmeg.The steam distillation process, the most common method of turning plants into essential oils, can cause safe and even beneficial herbs to be harmful once they've gone through the distillation process and made into essential oils - and I'll let you know how to tell the difference between essential oils that have the same nameYou'll want to go through your essential oils AND ble...
Using Essential Oils Safely
If you’ve ever felt overwhelmed by essential oils, wondering which ones are safe for kids, how to dilute them properly, or if they’re too strong for your skin, you’re not alone. Hydrosols, sometimes called floral waters or distillates, are the gentle and water-based counterpart to essential oils. They’re produced during the steam distillation process and carry many of the same therapeutic properties as essential oils, but in a much gentler form. That’s exactly why I love hydrosols. In...
