hello beautiful people! this episode is all about journalling: how to start journalling, exposing some of my journal entries, why i love it, the many reasons why journalling has absolutely revolutionised my life (and can change yours).
from refining my thoughts, helping me articulate myself better, manifesting, and more - journalling can be such a powerful tool in self-actualisation.
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hope you love the episode and stick around for the next xx
with love,
kaela <3