Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/6a/71/2f/6a712fc5-a873-1597-bdd8-92680fbee700/mza_8206430943848000850.jpg/600x600bb.jpg
Use It or Lose It, Train for Life
Kayla and Kevin
40 episodes
1 day ago
Live a larger, healthier life at every stage of life. As we age our bodies will naturally decline; we will lose muscle mass, mobility, and the ability to complete the basic movements to enjoy life to its fullest well into our 80's and 90's. We also need to be able to enjoy today. This podcast will inspire, teach, and support you to be the best you can be mentally and physically, leading to a long healthy life.
Show more...
Fitness
Health & Fitness
RSS
All content for Use It or Lose It, Train for Life is the property of Kayla and Kevin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Live a larger, healthier life at every stage of life. As we age our bodies will naturally decline; we will lose muscle mass, mobility, and the ability to complete the basic movements to enjoy life to its fullest well into our 80's and 90's. We also need to be able to enjoy today. This podcast will inspire, teach, and support you to be the best you can be mentally and physically, leading to a long healthy life.
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41639512/41639512-1721940604851-bcf5e818a4a84.jpg
Thank You!
Use It or Lose It, Train for Life
5 minutes 27 seconds
6 months ago
Thank You!

I approached Kayla about a year ago, expressing the idea of creating a podcast. Knowing how knowledgeable Kayla was in this space, it would be great if more people could learn from her. Maybe if she had a better sidekick, we would have been more successful reaching a broader audience. We want to thank those of you who took the time out of your day once a week to listen. We're going to pause this for now. Who knows, maybe we'll take this up again. Live a larger life each day! We only have one!

Use It or Lose It, Train for Life
Live a larger, healthier life at every stage of life. As we age our bodies will naturally decline; we will lose muscle mass, mobility, and the ability to complete the basic movements to enjoy life to its fullest well into our 80's and 90's. We also need to be able to enjoy today. This podcast will inspire, teach, and support you to be the best you can be mentally and physically, leading to a long healthy life.