Resilience - the capacity to withstand or recover from difficulties. In other words, the ability to do hard things. Today, Kayla and Kevin (mostly Kayla) discuss ways to strengthen your emotional resiliency. Sometimes in life, everything goes as planned. Often, it does not. This can interfere with our growth personally and professionally. We may choose to put off something important or never even start on the path towards something in life we desire, or worse, we quit. We all need emotional resilience; today, we discuss ways to become stronger.