
In this episode, we dive into the ever-evolving field of well-being and positive education with Associate Professor Aaron Jarden and Dr. Gordon Spence. From the foundations of coaching psychology to the latest innovations in whole-being frameworks, we explore how schools and organizations can foster resilience, optimal functioning, and meaningful social connections.
Aaron shares insights from his award-winning case study on systemic well-being in education, while Gordon reflects on the intersection of peak performance, energy management, and personal growth. Plus, we tackle the challenges of social media, the future of well-being initiatives, and even touch on a bit of rugby rivalry!