There are a lot of excellent videos and good information out there on how to train your body. So, my goal is to challenge the fitness between your ears. Fact is, if you were to tap into this innate intelligence you would already have a resident personal trainer and medical adviser on staff.
All content for UrbanEx Real Talk Fitness Radio is the property of tiaja and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
There are a lot of excellent videos and good information out there on how to train your body. So, my goal is to challenge the fitness between your ears. Fact is, if you were to tap into this innate intelligence you would already have a resident personal trainer and medical adviser on staff.
What Must We Learn from Athletes Before 2018? What secrets do they know about staying in the game that we don't? Have you ever listened to an athlete interview after an injury? Have you noticed how they never even admit being injured? How they consider being unhealthy the inability to perform at 100%? There is no athlete who wants to be taken out of the game which is why they now have a standing concussion protocol in the NFL just to protect the athletes from themselves. Because given the choice nearly 99.9% of them would return to the game without any regard to their long-term health. Yet, 99.9% percent of the American public who are not professional athletes, or who don’t consider themselves athletes, or even athletic, for that matter, do just the opposite. Even a headache or stomach ache has them tapping out.
UrbanEx Real Talk Fitness Radio
There are a lot of excellent videos and good information out there on how to train your body. So, my goal is to challenge the fitness between your ears. Fact is, if you were to tap into this innate intelligence you would already have a resident personal trainer and medical adviser on staff.
