There are a lot of excellent videos and good information out there on how to train your body. So, my goal is to challenge the fitness between your ears. Fact is, if you were to tap into this innate intelligence you would already have a resident personal trainer and medical adviser on staff.
All content for UrbanEx Real Talk Fitness Radio is the property of tiaja and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
There are a lot of excellent videos and good information out there on how to train your body. So, my goal is to challenge the fitness between your ears. Fact is, if you were to tap into this innate intelligence you would already have a resident personal trainer and medical adviser on staff.
Episode 23 - The 1 Thing That Will Change Your Life in 2018
UrbanEx Real Talk Fitness Radio
12 minutes
7 years ago
Episode 23 - The 1 Thing That Will Change Your Life in 2018
Technology may have flattened the world, but it has also created greater distance between the heart and mind. The psychosocial-equivalent of an empty room. We are more connected than ever. Yet sadly, we are more indifferent to the pain and suffering of others. Emojis of hearts, hugs, and sad faces, have replaced real emotion and empathy towards our neighbor. To our credit, we are quick to send money to even a strangers GoFundMe campaign, yet we will not invest those things that really make a difference like our time and energy.
UrbanEx Real Talk Fitness Radio
There are a lot of excellent videos and good information out there on how to train your body. So, my goal is to challenge the fitness between your ears. Fact is, if you were to tap into this innate intelligence you would already have a resident personal trainer and medical adviser on staff.
