There are a lot of excellent videos and good information out there on how to train your body. So, my goal is to challenge the fitness between your ears. Fact is, if you were to tap into this innate intelligence you would already have a resident personal trainer and medical adviser on staff.
All content for UrbanEx Real Talk Fitness Radio is the property of tiaja and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
There are a lot of excellent videos and good information out there on how to train your body. So, my goal is to challenge the fitness between your ears. Fact is, if you were to tap into this innate intelligence you would already have a resident personal trainer and medical adviser on staff.
According to dictionary.com, the word of the year for 2017 was complicit. The website defines "complicit" as "choosing to be involved in an illegal or questionable act, especially with others; having complicity." Little wonder why 2017 was such a turbulent year in America. Some would argue that America has never been so divided. Yet, it was the climate change of negativity that created our most memorable moments of 2017. We all took a knee or a stand. We all knew someone who knew someone. “Me too!” And we were all complicit. In addition, many Americans thought little or nothing about communicating their negative thoughts, prejudices, indeed, negative energy, anonymously on social media. Did you notice? That nearly every discussion, no matter what the topic, morphed into a malicious attack on race, gender, or one’s character?
UrbanEx Real Talk Fitness Radio
There are a lot of excellent videos and good information out there on how to train your body. So, my goal is to challenge the fitness between your ears. Fact is, if you were to tap into this innate intelligence you would already have a resident personal trainer and medical adviser on staff.
